2-3 pieces of Irani dried plums are great to be included in your daily diet. The seed inside must be thrown as it is not edible.
Irani dried plums should be removed from plastic and shifted to tupperware and then refrigerated.
They should not be exposed to strong odors of other materials.
Irani dried plums help in digestion, as they are high in fiber, which helps prevent hemorrhoids brought on by constipation.
Irani dried plums are great source of iron and help preventing anaemia.
Irani dried plums a great source of vitamin A, a vitamin that is essential for healthy vision.
Irani dried plums are high in potassium, an important mineral that ensures proper functioning of the heart and nerve response throughout the body.
Irani dried plums have anti inflammatory properties and are highly recommended for people suffering from arthritis.
They are great for hair and skin health, because of their abundant vitamins and minerals, accompanied with high iron content.
Average shelf life of Irani Plums when kept in refrigeration is around 8 months.
Iranian plums are one of the most popular plums produced in the world. The extraordinary taste, delightful color and sufficient flesh have won the Iranian plums its popularity. Better known in hindi as “ sookha aaloobukhara”, Iranian plums have a sweet and a sour taste and is a great appetizer. These famous goldenish brown plums, are used in a variety of Persian dishes. Iranian plums are rich in potassium, fiber, phytochemicals including antioxidants all of which help in lowering the risk of chronic diseases. Besides that they are also a very good source of vitamin C, vitamin K, copper, dietary fiber and potassium.
Jain dry fruits ships high grade dried plums imported from Iran, and makes it available to its customers across the whole country.