A small handful of dry fruit mix should most definitely be included in your daily intake, to avail the abundant health benefits it has to offer. Having them with milk or yogurt, during breakfast is the ideal way. However they are a great pocket snack and can be munched upon anytime throughout the whole day.
They should be shifted from plastic bag and kept in tupperware.
They should be refrigerated, so as to preserve their taste and nutritional value.
They should be kept away from strong and pungent odors.
Dry fruit mix is loaded with heart healthy nutrients like monounsaturated fat, which helps lowering cholesterol levels.
They are rich in antioxidants and protect the cells against the damaging effects of free radicals.
Dry fruit mix provides the amino acid L-arginine, which has been linked to lowering blood pressure.
They help restore the sodium - potassium balance inside the body, hence assisting in prevention of hypertension.
Dry fruit mix contains a good amount of iron and B-complex vitamins, which help to treat anemia.
Being packed with enriching vitamins and minerals, they massively help improve overall health.
They are loaded with zinc, manganese and magnesium and hence play an important role in boosting reproductive health.
Average shelf life of dry fruit mix, is around 8 months. Under refrigeration though, they can last upto a year.
The diverse mix of nuts is a great way to get a wide range of protective nutrients. Raw organic mixed nuts are loaded with heart healthy nutrients like monounsaturated fat, which may help lower harmful cholesterol levels. Nuts and berries are mixed to form a great pocket snack with abundant health benefits. They can be consumed all day long in limited amounts, however the ideal time to consume them remains the morning breakfast. Dry fruit mix is a rich mix of walnuts, almonds, figs, berries, apricots, etc to form a delightful mouth watering healthy combination. Being abundantly rich in antioxidants, dry fruit mix offers a vast number of health benefits, and since there is so much different varieties of nuts packed inside one pack, your taste buds will never get bored.
Jain dry fruits ensured it adds only the highest qualities of nuts and raisins available in our dry fruit mix pack. We ship this amazing assorted mix of nuts and raisins to our customers doorstep, wherever they require within the whole country.